The food that cleans the toxin. Nowadays, the most common ailments are the inability of the body to give toxins. So what are the symptoms indicating toxins in the body? Which are the toxin-throwing foods. We have compiled what you need to know about the toxin that causes health problems such as fatigue, stress and insomnia. You can find everything about toxin in the details of the news.
Toxins accumulate in the body due to environmental factors. Toxin accumulates in the liver,intestines, veins, lymph nodes, salivary glands, and often in the lungs prepares the ground for serious health problems. Toxins from harmful bacteria that do not allow cells to renew themselves cause edema accumulation. Some patients do not realize that they gain weight due to toxins. The body needs liver to expel the toxins, but deformation of the system that causes toxins from the body causes accumulation.
WHAT ARE THE SYMPTOMS THAT SHOW THE TOXICINE IN THE BODY?
- Continuous tired sleepiness is one of the most common symptoms of toxin accumulation. As soon as he awakens from sleep, his weakness indicates that the body does not throw toxins at night. In order to relieve fatigue during the day, coffee, tea and chocolate foods are applied. However, excessive consumption of these foods increases toxin. This causes serious problems in the immune system.
- Bloating, indigestion, gas, constipation and severe gastrointestinal pain also indicate toxin. Excretion or excretion of the toxin is excreted in the body in a functioning body system. However, any deformation experienced here causes toxin accumulation.
- Increased bond pain increases day by day with other head diseases as well as accumulation of toxin. This accumulation that negatively affects the quality of life prevents the nerves from sending comfortable signals to the body. Since it does not receive brain signals, it prepares the ground for a number of health complications.
- Involuntary and weight gain are also among the signs of toxin accumulation. After the liver does not clean the toxins, the body's fat retention causes regional weight gain. It is useful to consult a specialist to expel the toxins that damage the hormonal system.
- Toxins increase the possibility of experiencing mental illnesses because it prevents the increase of hormones. In particular, irritability, ster and depression occur because there is not enough hormone secretion.
- One of the places where toxins are most easily accumulated is the muscles. Toxins accumulated in the muscles cause cramps and pains. It also prepares the ground for muscle weakness and muscle diseases.
- Skin defects are the basis of toxins accumulating in the liver causes acne and acne. It also accelerates aging and wrinkling by losing elastic properties of the skin.
WHAT IS TOKSİN?
- The most effective food toxin in the body is parsley and lime. Especially at night, experts recommend drinking a bfew glasses of parsley in a warm glass of warm water and the next morning without having breakfast.
- Cabbage juice is also effective as a mixture of parsley and lemon. The taste of cabbage can be consumed by squeezing lemon. Before breakfast you can boil a glass of boiling water, you can drink a glass of juice by squeezing lemon.
- Green tea, which has the strongest antioxidant power in nature, accumulates easily through the urinary tract. You can consume two glasses a day.
- Rosemary is effective in removing damaged toxins in the body and repairing damaged cells. It takes oxygen and excess from the heart and brain to make the body work with health. Experts recommend drinking one glass of rosemary a day.
- Tomato, beta carotene, lycopene and folic acid have a strong antioxidant effect due to vitamin A content. It helps to eliminate all toxins in the body by consuming 5 of the tomatoes produced without hormones.
- Ginger that increases the body's heat ratio increases the hormones by running the sweat glands and lymph system. Cleans the blood by clearing the toxins in the body.