Causes of Premature Aging in Women?

Causes of Premature Aging in Women: The hormone functioning of men and women is completely different. Some hormones in the body of women increase after puberty and pregnancy. Although this phenomenon may seem scientific, it is beautiful. Some hormones in the female body cause rapid aging when the hormones are excessively secreted.

So what are the hormones that cause premature aging of women? Why do women age prematurely? In the detail of this news, you can find the hormones that every woman should know and how they rise.

Many sources and scientific worlds determined that there are a hundred different hormones in the female body. He says that these hormones must be secreted constantly.


Causes of Premature Aging in Women

It is both very important and harmful for some women. These hormones, which affect health and skin positively, cause a loss of mental balance when they are secreted more or less. There are some expert opinions on how to keep and maintain these hormones in a certain balance.

Hormones regulate the functioning of some organs in our body. Additional strengthening and support are required for the work or secretion of hormones. It affects women compared to men, especially during body development periods. Hormone levels change frequently during adolescence and affect the body negatively during pregnancy.

What Are Hormones That Negatively Affect Women?

Causes of Premature Aging in Women:

Estrogen

- The most important hormone for the skin is estrogen. Estrogen is highly effective in collagen production and supplements. The lower the level of this hormone, which prevents wrinkles and aging, the faster the aging.

The fats in red meat affect the estrogen level very negatively. Experts emphasize why lean meats should be preferred when consuming red meat. Foods such as licorice root and bone broth contain liquidigen, which is an antioxidant. This substance maintains the elastic structure in the body. It ensures that the hormones release sufficient amount of estrogen.

Somatotropin

Another name is growth hormone. Somatotropin forms the chest muscle structure in women. Regular walking, hot baths and cycling can be done to prevent this hormone from falling.

DHEA

DHEA is a hormone produced to delay wrinkles and aging. The female body secretes this hormone until a certain age. This hormone decreases with age. This hormone increases wrinkles especially around the eyes in women, especially after the age of 30. To increase this hormone, at least 3 walnuts and an avocado should be consumed for breakfast.

Melatonin

Melatonin is an essential hormone for sleep that allows the body to listen. Because the body does not rest, does not release essential vitamins and minerals, which leads to signs of aging. Hair loss, buccal rash and lip wrinkles. The enemy of the melatonin hormone is nicotine and caffeine.

Therefore, both substances should be avoided. It is especially useful to leave after the age of 20. Some foods are effective in balancing this hormone, such as bananas, tomatoes and corn. In addition, this hormone can be balanced by consuming anise tea every night before going to bed.

Cortisol

- Cortisol increases the likelihood of aging of the person as this hormone increases. At least two and a half liters of water should be consumed daily to balance this hormone. At the same time, your skin should be cleaned every day with pure rose water.